Recipe Book Menu

Subject to change, prior to publication.

Books In Progress:

Our Destructive Emotional-Food Lifestyle
Eat What The Hell You Want - A Diet For Real People
What Children Should Eat


The recipe book "Eat What The Hell You Want - A Diet For Real People" has a target release date for the Fall of this year. Below are examples of headings & menus. Items will be added as they are finalized.


APPETIZERS
  • 1. Under Development

MAIN COURSES

  • Baby Back Ribs
  • Baked Chicken & Lemon Basil
  • Baked Turkey Fricassee
  • Beef Stroganoff
  • Beef Ragout with Gravy
  • Braciola & Marinara
  • Bruschetta Chicken Bake
  • Butter Garlic Shrimp
  • Cajun Lemon Catfish
  • Campanelle & Cheese
  • Chicken & Asparagus – Pesto Sauce
  • Chicken & Bruschetta Sauce
  • Chicken Cacciatore
  • Chicken Marsala
  • Chicken Pot Pie
  • Chicken Tenders
  • Chicken Teriyaki
  • Chili & Garlic Bread
  • Corn Beef & Cabbage
  • Cornish Game Hen
  • Crêpes – Crème da la Crème
  • Fettuccine Alfredo
  • Fish & Chips
  • Fried Chicken – Buttermilk Brine
  • German Meatballs & Spaetzle
  • German Sauerbraten
  • Ham On Bone
  • Hamburger
  • Hungarian Goulash
  • Italian-French Dip Beef
  • Jambalaya
  • Klausenburger Kraut
  • Lasagna
  • Meatloaf – Classic
  • Old World Kraut
  • Orecchiette & Wild Mushrooms Cream Sauce
  • Pasta Carbonara
  • Polenta Sausage Casserole
  • Pork Chops
  • Pork Fondue
  • Pork Roast
  • Prime Roast Beef au Jus
  • Ravioli
  • Roast Beef
  • Roasted Chicken
  • Roasted Shrimp & Garlic
  • Roast Lamb with Dijon Mustard Crust
  • Salmon – Baked
  • Salmon en Croute & Hollandaise
  • Scalloped Potatoes
  • Shepherd’s Pie
  • Spaghetti & Meat Balls
  • Steak Fondue
  • Stuffed Cabbage Marinara – Chef’s Choice
  • Stuffed Cabbage – Italian Sausage
  • Stuffed Cabbage – Meatloaf
  • T-Bone Steak
  • Tilapia Fillet in White Wine
  • Tournedos of Chateaubriand
  • Turkey Breasts
  • Wiener Schnitzel
  • 62. …Under development 

SANDWICHES

  • Corn Beef
  • Corn Dogs
  • Hamburgers
  • Hot Dogs
  • Peppercorn Turkey & Salami
  • Salami & Sardines
  • Texas Grilled Cheese – 3 Cheese
  • 8 - Under development 

SOUPS

  • Avgolemono
  • Avocado Soup
  • Baked French Onion
  • Baked French Mushroom
  • Baked Potato Soup
  • Barley & Polish Sausage
  • Barley & Meatball
  • Beef Barley
  • Beef Stroganoff
  • Beef Wildwood
  • Brat & Potato Soup
  • Cabbage Marinara Soup – Chef’s Choice
  • Cannellini Bean & Italian Sausage
  • Cheddar & Potato Broccoli
  • Chicken Campanelle & Sausage
  • Chicken Camp Orzo
  • Chicken & Garlic Potato
  • Chicken Rice & Garlic Potato Soup
  • Chicken Rice & Lemon Garlic
  • Chicken Rice & Vegetable Lemon Soup
  • Chicken Sausage Campanelle
  • Chicken & Spaetzle
  • Chili Kielbasa
  • Christoph’s Chili Soup
  • Clam Chowder
  • Corned Beef & Cabbage
  • Cream of Celery & Roquefort Blue Cheese Soup
  • German Potato Soup
  • Glazed Ham & Potato Soup
  • Gruyère & Mushroom
  • Italian Barley & Sausage
  • Italian Wedding Soup
  • Lemon Dill Soup
  • Lemon Leek Soup
  • Lentil Soup
  • Minestrone
  • Mushroom Soup
  • Puttanesca Soup
  • Ravioli Minestrone (Ravistrone)
  • Roasted Tomato Soup
  • Roasted Tomato & Spaetzle
  • Sausage Campanelle
  • Sausage & Kraut
  • Spicy Italian
  • Spinach & Leek
  • Split Pea
  • Taco Soup
  • Tomato Basil & Dumpling Soup
  • Tortilla Soup
  • Vegetable Soup Supreme – Chef’s choice
  • Wildwood (Blended Old World Sauer Kraut)
  • Wildwood Bean Soup
  • 53 - Under development

SIDES

  • Asparagus in Lemon Butter
  • Baked Potatoes
  • Bouquet of Vegetables Corn & Mushrooms
  • Broccoli-Cauliflower Sauté
  • Brussels Sprouts
  • Cauliflower au Gratin
  • Cauliflower with Cheese Soufflé
  • Corn – Whole Kernel
  • Creamed Spinach
  • French Cut Green Beans
  • Gruyère & Mushroom Baked Potato
  • Italian Olive Meatballs
  • Maple Glazed Brussels Sprouts & Mashed Potatoes
  • Mashed Potatoes
  • Potato Croquettes
  • Red Boiled Potatoes
  • Roasted Potatoes
  • Rosemary Roasted Vegetables
  • Scalloped Potatoes – 3 Cheese
  • Sliced Carrots a la Vichy
  • 21 - Under development 

STEWS

  • 1 - Under development

SAUCES & GRAVIES

  • Alfredo Sauce
  • All Purpose - Brown
  • All Purpose – Mild Golden
  • All Purpose – White
  • Arrabiatta
  • Béarnaise
  • Beef Cabernet
  • Blue Cheese Gravy
  • Bolognese
  • Carbonara Fettuccine Quattro Formaggi
  • Corn & Mushrooms
  • Dijon Mustard Crust Mild Cheddar Cheese
  • Garlic Butter Sauce
  • Hollandaise Sauce
  • Horseradish Mayonnaise
  • Marinara Sauce
  • Mornay Sauce
  • Mushroom Sauce
  • Mustard Mushroom Sauce
  • Puttanesca
  • Steak Dipping Sauce
  • Veal Marinara
  • Wine Lemon Sauce
  • 24 - Under development 

SALADS

  • American Potato Salad
  • Avocado
  • Aglio e Olio
  • Caesar Salad
  • Clemenza Salad
  • Campanelle…
  • Creamy Buttermilk Coleslaw
  • Creamy New York Deli-Coleslaw
  • Dried Fruit Spinach & Romaine Salad
  • German Potato Salad
  • Gorgonzola Salad (Romaine, endive, pears, blue cheese & candied pecans)
  • Christoph’s Deipno (Romaine, iceberg lettuce, tomatoes, cucumber, olives, onions & Carrots)
  • Little Italy
  • Mild Italian Sausage
  • New York Strip Grande
  • Three-Bean Salad
  • Tomato, Mozzarella & Basil
  • Tossed Filet Mignon
  • Tossed Salad
  • Tuna Campanelle
  • Waldorf Salad
  • Wildwood Salad
  • 23 - Under Development 

SALAD DRESSINGS

  • Christoph’s Balsamic Vinaigrette
  • Christoph’s Caesar
  • Christoph’s Creamy Italian Garlic
  • Christoph’s Red Wine-Dijon Vinaigrette
  • Classic Sherry Vinaigrette
  • Creamy Blue Cheese
  • Olive Oil & Balsamic Vinegar
  • Ranch Dressing
  • Raspberry Vinaigrette
  • Shallot Vinaigrette
  • 11 - Thousand Island Dressing 

BREADS

  • Biscuits – Cheddar
  • Biscuits – Yeast
  • Buttermilk White
  • Corn Bread
  • Italian Bread
  • French Bread
  • German Rye
  • Granola French Toast
  • Roasted Garlic Bread
  • Texas Toast
  • Potato – White
  • 12 - Under Development